culid's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

77 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

993 kcal

Fat: 26.35g | Prot: 102.09g | Carbs: 76.14g. Lunch: Alfamart Kerupuk Kulit Kerbau, Batagor Batagor, Sinti Bumbu Pecel, Papaya. more...

2118 kcal

Exercise: Zumba - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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culid's Journal, 29 May 20

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culid's Weight History