Weigh In record (no journal entry) for 29 May 2020
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82 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 36.37g | Prot: 84.79g | Carbs: 85.50g.
Breakfast: Aldi Spekreepjes Gerookt, Ei, Prokorn Brood, Koffie met Melk en Suiker. Dinner: Carrefour Gebakken Aardappelen, Gebakken of Geroosterde Vis. more...
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steady weight
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wipschutter's Weight History
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