Weigh In record (no journal entry) for 29 May 2020
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62.3 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 103.52g | Prot: 158.28g | Carbs: 88.57g.
Breakfast: Alnatura Frischkäse, Dennree Frischkäse Natur, Rote Zwiebeln, Ei, OceanSea Bio-Räucherlachs. Dinner: Trader Joe's Röstzwiebeln, Müller Protein Milchreis Vanille, Dr. Oetker High Protein Schoko Pudding, Apfelmus ungesüßt, Alnatura Ghee, Gebratene Hähnchenschenkel (Haut gegessen), Gut & Günstig Grünkohl . Snacks/Other: Wasser, Fisherman's Friend Cherry , Xucker Bonbons Cassis, Kaffee, Tee, Coca-Cola Coca-Cola Zero, Mannis Ingwershot #3. more...
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Gaining 4.9 kg a Week
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 Comments
29 May 20 by member: CaroAssun
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Trainiere Deine Muskeln, mehr Muskeln = mehr Kalorienverbrennung im Ruhemodus 🤗👍🏼
29 May 20 by member: FranziMady
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Alles iO .... mein Ziel war 68 kg, bin jetzt bei 62-63
29 May 20 by member: Manni1961
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29 May 20 by member: CaroAssun
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Manni1961's Weight History
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