Weigh In record (no journal entry) for 29 May 2020
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86.4 kg
Lost so far: 18.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.73g | Prot: 61.12g | Carbs: 92.99g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Jever Fun. Dinner: Cucina Getrocknete Tomaten in Öl Eingelegt, Gut & Günstig Schmand, Edeka Champignons De Paris, Aubergine, Zucchini, Landjunker Hähnchenbrustfilet . more...
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Losing 1.1 kg a Week
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chrisha89's Weight History
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