Weigh In record (no journal entry) for 29 May 2020
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85 kg
Lost so far: 2.3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 86.95g | Prot: 121.95g | Carbs: 162.47g.
Breakfast: 麥當勞 (McDonald's) 玉米濃湯(大), 煎雞蛋, 美而美 黑胡椒鐵板麵, 沙朗牛排. Lunch: 餛飩湯, 炒青菜, 滷蛋, 皮蛋, 豆腐, 魚. Dinner: 牛奶. Snacks/Other: 味王 小王子麵, 珍珠奶茶, 無糖鮮奶茶. more...
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Losing 2.1 kg a Week
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koan2043's Weight History
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