Weigh In record (no journal entry) for 29 May 2020
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 26.10g | Prot: 97.02g | Carbs: 157.18g.
Breakfast: Aldi Nektarine, Milbona Skyr Erdbeere, Layenberger Low Carb Müsli, Ja! Walnusskerne, Ja! Skyr Natur. Lunch: REWE Kichererbsen, Mr. Lowcarb Honig Senf Dressing, Rote Paprika, Eisbergsalat, Harzbube Handkäse mit Kümmel. Dinner: Rosewein, Stockbrot. more...
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1757 kcal
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Exercise:
Cross Training - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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mille.br 98's Weight History
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