Weigh In record (no journal entry) for 18 September 2019
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92 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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547 kcal
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Fat: 41.72g | Prot: 35.72g | Carbs: 6.46g.
Breakfast: Ясная Горка Сардельки Куриные, Жареное Яйцо, Сыр Маасдам. more...
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Gaining 0.1 kg a Week
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