Weigh In record (no journal entry) for 29 May 2020
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82 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 26.87g | Prot: 101.43g | Carbs: 73.54g.
Breakfast: Апельсин, Nesquik Какао на Молоке, Творог 5%. Lunch: Красные Помидоры, Bio Баланс Творог Мягкий Turbo Fit 0,3%, Хлеб Зерновой. Dinner: Чай с Молоком, Творог (Полностью Обезжиренный), Вареное Яйцо. more...
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Losing 6.3 kg a Week
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aila1975's Weight History
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