Weigh In record (no journal entry) for 29 May 2020
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87.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2541 kcal
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Fat: 102.87g | Prot: 155.65g | Carbs: 237.15g.
Breakfast: Äpfel, Lidl Beerenmix, Magerquark, Whey Protein, Kölln Haferflocken. Lunch: REWE Beste Wahl Western Pfanne. Dinner: Hallo Pizza Pizza Boston. Snacks/Other: REWE Beste Wahl Soft Muffin Cookies. more...
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Losing 0.7 kg a Week
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sebbo83.st's Weight History
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