Weigh In record (no journal entry) for 29 May 2020
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53.4 kg
Lost so far: 6.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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233 kcal
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Fat: 9.23g | Prot: 8.75g | Carbs: 28.34g.
Breakfast: 維他 (Vita) 高鈣牛奶, 雀巢 (Nestlé) Cereals. more...
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Losing 2.5 kg a Week
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GrLa0913's Weight History
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