Weigh In record (no journal entry) for 28 May 2020
|
67.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 48.40g | Prot: 46.15g | Carbs: 145.73g.
Lunch: Azeite de Oliva Extra-Virgem, Laranjas, Peito de Frango, Arroz Frito de Frango. Dinner: Ovo. Snacks/Other: Manteiga (com Sal), Pão Caseiro. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|