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anjelib
Journal
29 May 20
anjelib's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
64.6 kg
Lost so far:
0.5 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
350 kcal
Fat: 25.74g | Prot: 12.16g | Carbs: 19.02g.
Breakfast:
الزيتون الأسود, حليب حليب خالي من الدسم, 2 حبتين خيار, بيضة مسلوقة.
more...
604 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, مشي سريع - 20 hours and 18 minutes, Sleeping - 2 hours and 42 minutes.
more...
Gaining 3.5 kg a Week
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anjelib's Weight History
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