Weigh In record (no journal entry) for 28 May 2020
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 82.34g | Prot: 95.55g | Carbs: 201.45g.
Lunch: Pom'lisse Pommes de Terre Grenailles , Pain Complet, Brookie, Pomme, Freshona Purée de Tomates, Oeuf, Aile de Raie. Dinner: Empanadas, Saveurs de Nos Régions Pruneaux D’Agen, Pomme, Banane, Heineken Bière sans Alcool, Galbani Croccante Alla Mozzarella , Olives Vertes, Coudène Tielle Sétoise, Carrefour Jambon Supérieur sans Couenne, Auchan Fromage à Tartiner Nature, Monoprix Emmental en Tranche, Samia Durum. Snacks/Other: Carrefour Boisson Soja Nature. more...
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1774 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 23 hours. more...
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Gaining 0.6 kg a Week
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Clembnnl's Weight History
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