Weigh In record (no journal entry) for 28 May 2020
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 55.24g | Prot: 42.91g | Carbs: 39.48g.
Breakfast: Nescau Achocolatado, Leite Integral, Mabel Cream Cracker. Lunch: Itambé Requeijão Tradicional, Carne de Vaca Moída (80% Magra / 20% de Gordura), Macarrão de Abobrinha. Dinner: Torta de Frango. more...
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Losing 1.9 kg a Week
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Talitapalma's Weight History
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