Salta712's Journal, 28 May 20

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59 kg Lost so far: 11.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1020 kcal Fat: 53.49g | Prot: 64.14g | Carbs: 65.60g.   Breakfast: Krüger Milchkaffee. Lunch: Ja! Käse Aufschnitt Leicht, Philadelphia Kräuter, Dean&David Brot, Beef and Noodles with (Mushroom) Soup (Mixture), Krüger Milchkaffee. Dinner: Real Brokkoli, Eridanous Hacksteak. more...
1678 kcal Exercise: Sleeping - 6 hours, Apple Health - 18 hours. more...
Losing 1.8 kg a Week



     
 

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Salta712's Weight History


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