Weigh In record (no journal entry) for 28 May 2020
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52 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 36.96g | Prot: 45.96g | Carbs: 92.22g.
Breakfast: Bananas . Lunch: Coffee with Milk and Sugar, 愛之味 韓式泡菜, Baked or Broiled Salmon, Green String Beans, Broccoli, White Rice. Dinner: Tangerines (Mandarin Oranges) , Pork Backribs , Celery , Tomatoes, Yellow Sweet Corn , Carrots. Snacks/Other: Mozzarella Cheese (Whole Milk) . more...
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Losing 2.1 kg a Week
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Judy_0711's Weight History
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