Weigh In record (no journal entry) for 28 May 2020
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59 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 24.45g | Prot: 40.38g | Carbs: 128.57g.
Lunch: Kiraz Domates, Mevsim Salata, Susamlı Simit, Polonez Fit Yaşam Hindi Füme Eti, Yörsan Beyaz Peynir. Dinner: Tatlı Kırmızı Biber, Dost Tam Yağlı Süt, Kepekli Spagetti, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). Snacks/Other: Dost Yarım Yağlı Süt, Susamlı Simit, Nescafe Sade, Bal, Leblebi, Buono Şekersiz Sütlü Çikolata. more...
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Gaining 0.3 kg a Week
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dnzctnky's Weight History
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