Weigh In record (no journal entry) for 28 May 2020
|
55 kg
Lost so far: 12.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 56.78g | Prot: 64.41g | Carbs: 198.26g.
Breakfast: Café, Milbona Bebida de Avellana , Milbona Bio Organic Almendra. Lunch: Prozis Protein Vegetable Lemon, Milbona Bebida de Avellana . Dinner: Telepizza Pizza de la Huerta. Snacks/Other: El Piponazo Pipas, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Plátano. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|