Weigh In record (no journal entry) for 28 May 2020
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84 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.29g | Prot: 88.54g | Carbs: 132.30g.
Breakfast: Hinode Shake Sabor Banana, Italac Leite Semidesnatado Zero Lactose. Lunch: Sopa de Legumes com Carne, Pão Francês, Neugebauer Chocolate 70% Cacau Intense. Tea: Amalfi Pão de Sanduíche Integral sem Lactose, Becel Margarina Original, Sadia Peito de Peru Defumado (40g), Queijo Mozzarella. Dinner: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Hinode Shake de Banana, Hinode Yogofiber. more...
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Losing 2.1 kg a Week
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Ms.Angel's Weight History
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