NonoBdnt's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
106.8 kg Lost so far: 7.2 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1535 kcal Fat: 39.57g | Prot: 110.83g | Carbs: 130.80g.   Lunch: Puget Huile d'olive Vierge Extra, Zespri Kiwi Sungold , Cassegrain Haricots Coco Cuisinés aux Tomates , Danone Skyr Myrtille & Cranberry, Charal Pavé de Bœuf . Dinner: Danone Hipro Myrtilles ,  Noix de Cajou Grillées Salées,  Ail, Suzi Wan Lait de Coco Light, Riz Basmati, Puget Huile d'olive Vierge Extra, Poivrons Rouges Doux, Piment, Super U Crevettes Décortiquées Nature. Snacks/Other:  Whisky. more...
2602 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NonoBdnt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.