Weigh In record (no journal entry) for 28 May 2020
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90.3 kg
Lost so far: 13.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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3662 kcal
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Fat: 157.81g | Prot: 146.15g | Carbs: 415.90g.
Breakfast: Tamara Waldfrucht Konfitüre, Erdbeeren, Langnese Flotte Biene Wildblütenhonig, Harry Balance Toast (38g), Alnatura Leinöl Nativ, ESN Designer Whey Protein - Vanilla, Gut & Günstig Haferflocken, Heidelbeeren, Leinsamen, Himbeeren. Lunch: Käsekuchen ohne Boden, Conradl Kirschkuchen, Sriracha-Sauce, Reis (Gekocht), Vossko Hähnchen Filetsteaks, Ja! Reines Rapsöl. Dinner: Metzger Schweinefleisch, Mett, Ei, Aldi Brötchen, Butter, Champignons Frisch, Zwiebeln, Sauerkraut. Snacks/Other: Tamara Waldfrucht Konfitüre Extra, Vom Land Waldhonig, Harry Balance Toast (38g), Mühlhäuser Pflaumenmus, Mühlhäuser Himbeermarmelade, Banane, Erdbeeren, Radieschen, Möhren, Äpfel, Ja! Walnuss-Kerne, Aldi Mandeln. more...
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Losing 0.7 kg a Week
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combatiente's Weight History
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