monange4's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

59.4 kg Lost so far: 4.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1096 kcal

Fat: 46.72g | Prot: 88.61g | Carbs: 59.00g. Breakfast: Carrefour Lait Demi Écrémé. Lunch: Huile d'Olive, Courgette, Blanc de Poulet. Dinner: Haricots Verts Cuits (à partir de Frais), Huile d'Olive, Daurade. Snacks/Other: Plein Sud Sirop de Pêche, Heineken Bière. more...

94 kcal

Exercise: Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 6.3 kg a Week

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monange4's Journal, 28 May 20

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monange4's Weight History