Weigh In record (no journal entry) for 28 May 2020
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78.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 59.52g | Prot: 57.29g | Carbs: 114.29g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso, Beurre (Salé), Pain Complet. Lunch: Framboises, Avocat, Aoste Coppa, Oeuf (Entier), Tomme de Savoie, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Melon. Dinner: Bananes, Framboises, Côte de Veau, Avocat, Olives Vertes, Champignons. more...
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Losing 2.5 kg a Week
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