Weigh In record (no journal entry) for 28 May 2020
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95.3 kg
Lost so far: 8.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 56.76g | Prot: 54.52g | Carbs: 174.70g.
Breakfast: Kubuś Sok, Ciasto z Marchwi bez Lukru, Pilos Jogurt Naturalny Pilos 2%, First Nice Baton Orzechy z Czekoladą. Lunch: Melvit Crispy Pieczywo Chrupkie Orkiszowe. Dinner: Spaghetti Bolognese. Snacks/Other: Snickers Snickers, Pilos Jogurt Naturalny 2%, Green Factory Mix Sałat z Rukolą, Pasta Jajeczna, Wasa Pieczywo Lekkie Żytnie, Melvit Crispy Pieczywo Chrupkie Orkiszowe. more...
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Losing 0.7 kg a Week
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strikesagain's Weight History
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