paryciotti's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

62.9 kg Lost so far: 4.6 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

807 kcal

Fat: 22.06g | Prot: 48.79g | Carbs: 110.47g. Breakfast: Galletas de Trigo Integral, Tortilla de Huevos o Huevos Revueltos con Queso, Café con Leche Descremada. Lunch: El Caserío Lonchas Queso Light, Plátano Maduro Hervido, Hacendado Hamburguesa de Pollo. Snacks/Other: Hacendado Gelatina Fresa 0%. more...

1810 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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paryciotti's Journal, 28 May 20

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paryciotti's Weight History