Weigh In record (no journal entry) for 28 May 2020
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 16.82g | Prot: 26.55g | Carbs: 9.32g.
Breakfast: Зеленый Чай, Простоквашино Молоко 2,5%, Кофе с Молоком, Каждый День Мидии в Рассоле, Яйцо. more...
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Losing 0.7 kg a Week
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Michael Basket's Weight History
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