Weigh In record (no journal entry) for 28 May 2020
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 48.47g | Prot: 58.39g | Carbs: 152.69g.
Breakfast: DIA Leche sin Lactosa Semidesnatada, Hacendado Barra de Pan, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, DIA Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas. Lunch: Pimentón, Fresas, Ajo en Polvo, Aceite de Oliva Extra Virgen, Coliflor Cocida (sin Grasa Añadida en la Cocina), Hacendado Barra de Pan, Almendras Tostadas en Seco (sin Sal), Heineken Cerveza. Dinner: Plátano, DIA Leche Desnatada sin Lactosa, Prozis Real Whey 100% Whey Isolate, Almendras Tostadas en Seco (sin Sal), Hacendado Cacahuete Frito, Trina Naranja, Heineken Cerveza. more...
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Gaining 0.4 kg a Week
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Herreronet's Weight History
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