Weigh In record (no journal entry) for 28 May 2020
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85 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 80.25g | Prot: 105.33g | Carbs: 45.28g.
Breakfast: Jumbo Noten Mix Luxe Ongezouten, Lidl Griekse Yoghurt 2%, Koffie. Lunch: Geitenkaas, Raw Organic Food Raw Cracker Zaden Pitten (14g). Dinner: Ei, Kipfilet (Gekookt, Gebakken), Lidl Gerookte Spekreepjes, AH Kruiden Roomkaas, Mozzarella Kaas, Courgette, Rode Paprika, AH Geraspte Kaas Belegen 48+, Bloemkool. Snacks/Other: Melkunie Protein Mango. more...
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2197 kcal
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Exercise:
Bicycling (slow) - 18/kph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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pienneke's Weight History
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