Weigh In record (no journal entry) for 28 May 2020
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 60.42g | Prot: 68.05g | Carbs: 168.85g.
Breakfast: Marque Repère Chocolat Noir Pâtissier, Pain, Marque Repère Biscuits Cacaotés Fourrés Goût Vanille, Abricots, Oranges, Pomme, Delisse Yaourt au Lait Entier à la Vanille, Envia Lait Demi-Écrémé, Sucre, Marque Repère Chicorée Café au Lait, Vahiné Arôme Vanille. Lunch: Itinéraire des Saveurs Cancoillotte Nature, Pain, Kühne Cornichons Recette Paysanne Aigres-Doux, Les Croisés Emmental Râpé, Férial Steack Hache 15%, Grand Mère Pâtes d'alsace, Bonduelle Le Brocoli Petite Fleurette. Dinner: Lidl Jambon de Paris sans Couenne, Tomates, Pêche Océan Surimi, Carrefour Carottes Râpées , Vinaigrette, Oeuf Dur. Snacks/Other: M&M's Peanut, Pomme, Bretzels Durs. more...
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1310 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...
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Losing 3.5 kg a Week
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lise.jcy's Weight History
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