Weigh In record (no journal entry) for 28 May 2020
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 28.44g | Prot: 86.62g | Carbs: 61.07g.
Breakfast: Arándanos, La Asturiana Leche Desnatada, Brüggen Copos de Avena. Lunch: Nueces, Almendras, Hacendado Yogur Bifidus Desnatado 0%, Pechuga de Pollo Hervida, Espinacas con taquitos de jamón. more...
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Losing 2.1 kg a Week
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