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Elvina;)
Journal
28 May 20
Elvina;)'s Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
78.2 kg
Lost so far:
3.8 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
595 kcal
Fat: 7.88g | Prot: 18.94g | Carbs: 126.64g.
Lunch:
Огурец (с Кожурой), Картофель, Морковь, Свеклы, Капуста.
more...
1925 kcal
Exercise:
Sleeping - 22 hours and 59 minutes, Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 26 minutes.
more...
Losing 4.9 kg a Week
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Elvina;)'s Weight History
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