Weigh In record (no journal entry) for 28 May 2020
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60.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 71.61g | Prot: 117.29g | Carbs: 139.39g.
Lunch: Mercadona Solomillo de Pavo, Eroski Seta Shiitake, Recondo Pan Tostado Integral. Dinner: Burger King Patatas Fritas (Medianas), La Casera Tinto de Verano, Croquetas de Jamón. Snacks/Other: Hacendado Harina de Avena, Nutella Nutella, Clara de Huevo, Clesa Crema Bombón 0%. more...
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Losing 4.9 kg a Week
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