Олечка 23's Journal, 28 May 20

Олечка 23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2020

62.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

771 kcal

Fat: 34.43g | Prot: 63.07g | Carbs: 50.77g. Breakfast: Магнит Сыр Маасдам, Кофе с Сахаром, Хлебный Дом Хлеб Ржаной, Жареное Яйцо. Lunch: Зеленая Фасоль (Замороженная), Куриное Филе. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Альпен Гольд Шоколад Капучино. more...

1827 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Олечка 23's Weight History

View Complete History

Олечка 23's Journal, 28 May 20

Submit a Comment

Олечка 23's Weight History