Weigh In record (no journal entry) for 28 May 2020
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70.6 kg
Lost so far: 2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 16.72g | Prot: 145.57g | Carbs: 59.07g.
Breakfast: Pharmapure ISO WHEY PRO. Lunch: Aia Fettine di Fesa di Tacchino, Riso Bianco. Dinner: Vitello Magro. Snacks/Other: Chiquita Banana, PHD Diet Whey Choc Peanut Butter. more...
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Losing 2.1 kg a Week
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GuidoSic's Weight History
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