Weigh In record (no journal entry) for 28 May 2020
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57 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 69.25g | Prot: 71.37g | Carbs: 130.36g.
Breakfast: Kerupuk Udang, Petis, Mentimun (dengan Kulit), Tempe Goreng, Tahu Goreng. Lunch: Bakso Ayam. Dinner: Tahu Goreng. Snacks/Other: Monde Butter Cookies, Monde Serena Egg Rolls, Nabati Cheese Wafer. more...
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Gaining 1.0 kg a Week
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risti123's Weight History
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