Weigh In record (no journal entry) for 28 May 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 61.77g | Prot: 62.71g | Carbs: 206.01g.
Breakfast: Mushroom Fish Ball, Coffee with Cream and Sugar, Coffee with Sugar, Nasi Lemak, Chinese Fried Rice Noodles. Lunch: Cheese Pizza. Dinner: Instant Noodle Soup, CF Tofu, Egg, Tomatoes. Snacks/Other: Malaysian Dessert Cheese Tart (Mini), Sushi. more...
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Losing 1.4 kg a Week
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SHirley 777's Weight History
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