Weigh In record (no journal entry) for 28 May 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 51.75g | Prot: 63.29g | Carbs: 161.96g.
Breakfast: 奇異果, 奇亞籽, 營康 低糖豆漿, 佳之選 原片大燕麥. Lunch: 香蕉, REDSTAR 車厘茄, 青瓜（去皮）, 意大利沙律醬（用醋及油製）, 蕃薯, 雞肉. Dinner: 炒白菜. Snacks/Other: 檸檬水, 原味法國多士. more...
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Losing 1.4 kg a Week
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yuen123456's Weight History
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