Weigh In record (no journal entry) for 28 May 2020
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56.5 kg
Lost so far: 2.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 17.47g | Prot: 14.24g | Carbs: 55.06g.
Breakfast: Royal Forest Шоколад Лесной Орех, Сыр Российский, Ecotopia Паштет Греческий Тофу, Батон, Кофе (из Молотых Зерен), Простоквашино Молоко Отборное 3,5%. more...
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Losing 0.7 kg a Week
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