GSNatalie's Journal, 29 May 13

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Weigh In record (no journal entry) for 29 May 2013

71.1 kg Lost so far: 10.8 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2013:

600 kcal

Fat: 16.36g | Prot: 24.26g | Carbs: 101.07g. Breakfast: Кофе с Молоком, Мюсли (Сушеные Фрукты и Орехи). Lunch: Борщ Украинский. Dinner: Творог (Обезжиренный), Помидоры Черри, Зеленый Чай. Snacks/Other: Шоколад с Миндалем. more...

2740 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

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GSNatalie's Journal, 29 May 13

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GSNatalie's Weight History