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#mamba
Journal
27 May 20
#mamba's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
60.4 kg
Lost so far:
0 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2020:
1557 kcal
Fat: 55.47g | Prot: 64.58g | Carbs: 203.69g.
Lunch:
Knack & Back Pizza-Kit, Wagner Steinofen Pizza Hawaii, Plattpfirsich, Birnen.
Dinner:
Pellkartoffeln, Sauce Hollandaise, Lachsfilet, Golden Crown Weißer Spargel .
Snacks/Other:
Plattpfirsich.
more...
2232 kcal
Exercise:
Yard Work (gardening) - 2 hours, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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#mamba's Weight History
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