choukov's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
84.8 kg Lost so far: 8.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1637 kcal Fat: 66.64g | Prot: 149.85g | Carbs: 100.90g.   Breakfast:  Aceite de Oliva,  Azúcar Morena,  Tomates, Bimbo Rebanada Estilo Artesano ,  Café con Leche, Hacendado Galletas María Tradicional,  Café con Leche. Lunch: Fresquia Ensalada Mixta,  Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner:  Queso Fresco, Angulas Aguinaga La Gula del Norte. more...
Losing 0.2 kg a Week

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choukov's Weight History


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