Weigh In record (no journal entry) for 27 May 2020
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 35.09g | Prot: 34.64g | Carbs: 74.30g.
Breakfast: Кукурузные Хлопья, Гренки Домашние, Сыр с Плесенью. Dinner: Салат из Капусты и Огурца, Картошка Вареная, Куриные Крылышки с Кожей . more...
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Losing 14 kg a Week
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yanaradok's Weight History
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