Weigh In record (no journal entry) for 27 May 2020
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 35.13g | Prot: 53.98g | Carbs: 79.89g.
Breakfast: Clara de Ovo, Queijo Minas, Tapioca Seca. Lunch: Frango Assado, Couve Refogada. Dinner: Carne do Peito de Frango (Assado, Cozido), Aipim Frito, Couve Refogada. Snacks/Other: Tangerinas, Café com Açúcar, Aipim (Cozido). more...
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Losing 0.9 kg a Week
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MariCabeiras's Weight History
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