Weigh In record (no journal entry) for 27 May 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 57.09g | Prot: 65.34g | Carbs: 39.08g.
Breakfast: Nesquik Какао на Молоке, Стародворье Сосиски Баварские. Lunch: Щи с Мясом. Dinner: Холодец, Печеночный Торт. Snacks/Other: Вареное Яйцо, Активия Йогурт. more...
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Losing 1.4 kg a Week
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жолобова саета's Weight History
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