Weigh In record (no journal entry) for 27 May 2020
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86.8 kg
Lost so far: 15.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 9.39g | Prot: 32.76g | Carbs: 74.70g.
Lunch: Banana Nanica, Café com Leite e Açúcar, Quero Maionese, Seara Presunto Cozido, Nutrella Pão de Forma 100% Integral e 14 Grãos . Snacks/Other: Nutrella Pão de Forma 100% Integral e 14 Grãos , Ponkan, Quero Maionese, Seara Presunto Cozido. more...
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Losing 2.1 kg a Week
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Andre Amorim's Weight History
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