anna.c.gus's Journal, 27 May 20

Yes! It feels so good to be headed in the right direction after 2 weeks of hard work
73.8 kg Lost so far: 0.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
2208 kcal Fat: 61.17g | Prot: 95.12g | Carbs: 309.13g.   Breakfast: Grapefruit, Trader Joe's Whipped Cream Cheese, Trader Joe's Everything Bagel. Lunch: Oregon Chai The Original Chai Tea Latte Mix, Milk (1% Lowfat with Added Vitamin A) , Blueberries , Trader Joe's Chipotle Vegetable Quesadillas, Skinless Chicken Breast, Hunt's Bold BBQ Sauce. Dinner: Red Table Wine , Angel Food Cake, 365 Organic Blue Corn Tortilla Chips, Trader Joe's Organic Vegetarian Chili. Snacks/Other: Pineapple , Nabisco Belvita Golden Oat Breakfast Biscuits. more...
1988 kcal Exercise: Bicycling (moderate) - 21/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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anna.c.gus's Weight History


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