Weigh In record (no journal entry) for 27 May 2020
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44 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 17.52g | Prot: 45.18g | Carbs: 124.53g.
Lunch: Sayur Asem, Teri teri medan, Tempe Goreng, Sambal Goreng, Nasi Putih. Dinner: Ikan Gabus, Sayur Asem, Nasi Putih, Sambal Goreng, Tempe Goreng. Snacks/Other: Nextar Nextar, Rengginang. more...
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Gaining 0.9 kg a Week
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saskia aulia rahman's Weight History
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