Weigh In record (no journal entry) for 27 May 2020
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113 kg
Lost so far: 15.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 47.64g | Prot: 67.66g | Carbs: 197.46g.
Breakfast: Danone Danoninho para Beber, Yakult Leite Fermentado, Banana Prata. Lunch: Ovo Frito, Fritz & Frida Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Mal Cozido, Tomates, Pepino (Descascado), Alface Americana. Snacks/Other: Ovo Cozido, Eqlibri Panetini Sabor Queijo Suave, Doce de Leite. more...
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4606 kcal
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Exercise:
Grocery Shopping - 2 hours, Dormir - 11 hours, Reading - 5 hours and 4 minutes, Walking (slow) - 3/kph - 2 hours, Washing Dishes - 2 hours, Sleeping - 1 hour and 56 minutes. more...
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Gaining 2.8 kg a Week
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Karierguy's Weight History
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