Weigh In record (no journal entry) for 27 May 2020
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64.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 62.74g | Prot: 80.64g | Carbs: 211.32g.
Dinner: 龍口 特級粉絲, 炒韭菜, 有皮雞翼（烘烤）, 黑糖饅頭, 炒香姑, 清炒刀豆, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 自然主意 餅乾. more...
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Losing 1.2 kg a Week
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