ceyhan88kubra's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
89 kg Lost so far: 5 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
678 kcal Fat: 15.37g | Prot: 90.59g | Carbs: 34.29g.   Breakfast: Herbalife Vanilya Aromalı Shake. Lunch:  Peynirli, Domatesli ve/veya Havuçlu Marul Salatası,  Haşlanmış Tavuk Göğsü. Dinner:  Mevsim Salata,  Haşlanmış Tavuk Göğsü. more...
Losing 1.1 kg a Week

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ceyhan88kubra's Weight History


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